There are many benefits from our pregnancy classes of Aqua Natal Yoga, it is a very special bonding time for you and your unborn child, without the distractions of visitors, telephones and thoughts of everyday life. These 45 minute classes are designed to help you to relax, stretch, breathe, meet other mums-to-be and switch off from the outside world.
Our Pregnancy exercise classes have been especially designed around the different stages of your pregnancy and we help you to develop skills to have a more positive birth.
Wickford classes contact - Michelle@aquacalm4mums2b.co.uk
Chelmsford classes contact - Jan@aqua4baby.co.uk
Go to the link below to be redirected to the Pregnancy Circle facebook page.